Fat-Burning Soup: Lose Up to 4 kg in a Week

1. Prepare the Vegetables

Wash, peel, and chop all vegetables into bite-sized pieces.

Mince the garlic and dice the onion for a flavorful base.

2. Sauté Aromatics

In a large pot, sauté onion and garlic in a small amount of oil for 2–3 minutes until fragrant.

3. Add Vegetables and Broth

Add all the chopped vegetables to the pot.

Pour in enough broth to cover the vegetables (about 1–2 liters).

4. Season and Simmer

Season with salt, pepper, and optional spices.

Bring to a boil, then reduce heat and simmer for 20–25 minutes until vegetables are tender but still vibrant.

5. Serve Hot