Serve immediately for the freshest flavor and maximum nutrients.
Can be stored in a sealed container in the refrigerator for up to 12 hours, but best enjoyed fresh.
Variations
Greens Boost: Add a handful of spinach or kale for extra vitamins and fiber.
Protein Punch: Include a scoop of protein powder to make it a post-workout smoothie.
Superseed Topper: Sprinkle chia seeds, flaxseeds, or hemp seeds on top for added nutrients.
Nut Butter Twist: Add a tablespoon of almond or peanut butter for richer flavor and extra protein.
FAQ
Q: Can I use plant-based milk instead of cow’s milk?
A: Yes! Almond milk, oat milk, or soy milk all work perfectly.
Q: Is it okay to skip the honey?
A: Absolutely! The banana provides natural sweetness, so honey is optional.
Q: Can I make it ahead of time?
A: You can prep the ingredients and blend later, but once blended, drink immediately for the best texture and flavor.
