Start with a small amount of papaya seeds, as they can be quite potent.
Use organic papaya and onions when possible to avoid pesticides.
Drink fresh—don’t store for more than a few hours to maintain potency.
Variations
Add a small pinch of cinnamon or turmeric for extra anti-inflammatory benefits.
Substitute black coffee with green tea for a gentler stimulating effect.
Blend the mixture with a little honey to reduce bitterness.
FAQ
Q: Can I take this daily?
Yes, but start with a small amount of papaya seeds to see how your body reacts.
Q: Is this safe for everyone?
Pregnant women, children, and people with certain health conditions should consult a healthcare professional before consuming papaya seeds regularly.
Q: Can I use dried papaya seeds?
Yes, they can be used if fresh seeds are unavailable. Slightly crush them to release their active compounds.
