If taking blood thinners, consult your doctor before using lots of ginger.
Citrus peel may interact with some medications.
Wash peels thoroughly.
Pregnant or breastfeeding? Check with a healthcare provider first.
Final Thoughts
Barbara O’Neill reminds us that health doesn’t need to come in a bottle. Simple ingredients like orange peel and ginger can gently support your body, whether in tea, syrup, or as a natural home fragrance.
Try it this week and see how your body responds. Share your favorite ways to use this duo with friends or in the comments!
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