🧼 Rinse organic eggshells thoroughly.
🔥 Boil for 10 minutes to sterilize.
🔥 Bake at 150°C (300°F) for 10–15 minutes to dry.
⚙️ Grind into a fine powder using a clean coffee grinder or high-speed blender.
Store in a glass jar in a cool, dry place.
Use 1/4 teaspoon daily – add to smoothies, raw honey, herbal milks, or infuse in vinegar.
⚠️ Important Notes
Not recommended for those with kidney stones or high calcium sensitivity.
Always start with a small amount and observe how your body responds.
What mainstream medicine throws away… nature turns into medicine. Let’s remember the old wisdom: sometimes the most powerful remedies are hiding in plain sight.
