Your digestive system is the cornerstone of overall health. When your intestines are sluggish or overloaded with toxins, it can lead to stomach gas, fatty liver, and other health problems. Here’s how natural remedies can help restore balance.
Common Signs of Intestinal Imbalance
Frequent bloating or gas
Constipation or irregular bowel movements
Fatigue and low energy
Unexplained weight gain, especially around the abdomen
Skin issues like acne or dull complexion
Natural Remedies for Intestine Cleansing
1. Fiber-Rich Foods
