Serve cold with toppings like berries, sliced bananas, shredded coconut, or nut butter.

Store covered in the fridge for up to 5 days—perfect for meal prep.

Portion into jars or cups for quick grab-and-go snacks.

Variations

Chocolate Chia Pudding: Add 2 tbsp unsweetened cocoa powder to the mixture.

Berry Bliss: Blend milk with strawberries, blueberries, or raspberries before mixing with chia seeds.

Spiced Pudding: Add a pinch of cinnamon, nutmeg, or pumpkin spice for a cozy flavor.

Protein Boost: Stir in a scoop of protein powder for a more filling option.

FAQ

Why is my chia pudding runny?
If it’s too thin, add a few more chia seeds and let it rest longer to thicken.

Can I use water instead of milk?
Yes, but milk adds creaminess and better flavor.

Are chia seeds safe to eat raw?
Yes! They’re safe and nutritious when soaked, making them easier to digest.