Cloves are more than just a kitchen spice—they are a centuries-old wellness powerhouse. Th

Cloves are rich in antioxidants, including eugenol and phenolic compounds, which:

Neutralize harmful free radicals

Slow cellular aging

Reduce risk of chronic diseases such as cancer, cardiovascular disease, and arthritis

Support brain health and cognitive clarity

3. Oral Health and Pain Relief

Cloves have long been used in dental care:

Natural pain relief: Clove oil numbs toothaches

Antibacterial effects: Fights harmful oral bacteria and reduces the risk of cavities and gum disease

Fresh breath: Provides natural oral freshness

Fun Fact: Eugenol from cloves is widely used in commercial dental preparations for its local anesthetic effect.

4. Anti-Inflammatory Benefits