Clove Tea Digestion, immunity, detox Steep 2–3 cloves in hot water for 10 mins
Essential Oil Pain relief, skincare Dilute with carrier oil (e.g., coconut)
Diffuser Mental clarity, energy boost Add a few drops of clove essential oil
Cooking Flavor & wellness Add to rice, stews, soups, or desserts
Mouthwash Oral health Boil cloves in water, cool, and rinse
Precautions & Safety Tips
Never apply undiluted clove oil directly to the skin
Avoid ingesting large amounts of clove oil
Use cautiously during pregnancy or for young children
Consult a doctor if you have medical conditions or take medications
Conclusion
Clove is a tiny spice with mighty health benefits. From relieving pain and boosting digestion to promoting glowing skin and supporting immunity, it’s a natural super-spice that deserves a place in your daily routine. Whether brewed in tea, added to meals, or used as oil, clove can transform your wellness routine naturally.
