Cinnamon and Guava Leaf Tea

Introduction

Cinnamon and guava leaf tea is a fragrant, herbal infusion that combines the warm spice of cinnamon with the earthy, slightly fruity notes of guava leaves. Traditionally valued for their wellness benefits, guava leaves are known in folk remedies for supporting digestion, while cinnamon brings comforting warmth and natural sweetness. This simple tea is a calming drink to enjoy hot or cooled, perfect for daily wellness or relaxation.

Ingredients

5–6 fresh or dried guava leaves (washed)

1 cinnamon stick (or 1 tsp ground cinnamon)

2 cups water

Honey or lemon, optional for serving

How to Make