Contains curcumin, a powerful antioxidant
Supports joint health and reduces inflammation
Boosts immunity
4. Lemon – Vitamin C Powerhouse 🍋
Strengthens immunity
Helps fight colds and promotes glowing skin
Supports detoxification and digestion
Carrot, Ginger, Turmeric & Lemon Juice Recipe
Ingredients:
4 large carrots (washed and peeled)
1-inch piece fresh ginger (peeled)
1-inch piece fresh turmeric (or 1 tsp turmeric powder)
Juice of 1 lemon
1 cup water (adjust for desired consistency)
Optional: pinch of black pepper (enhances turmeric absorption)
Instructions:
