Carrot Ginger Turmeric Juice: A Nutrient-Packed Wellness Elixir

Carrots: Rich in beta-carotene, vitamin A, fiber, and antioxidants.

Ginger: Contains gingerol, supporting digestion and reducing inflammation.

Turmeric: Powerful anti-inflammatory with curcumin, aiding pain relief and detox.

Lemon: Boosts immunity with vitamin C and aids digestion.

Black Pepper: Enhances curcumin absorption from turmeric.

Ingredients

4 large carrots, peeled and chopped

1-inch piece of fresh ginger, peeled

1-inch piece of fresh turmeric (or ½ tsp turmeric powder)

Juice of 1 lemon

A pinch of black pepper

1 cup water (adjust for desired consistency)

Instructions