Bull thistle root contains vitamins and antioxidants that support the immune system. Regular consumption may help the body defend against common infections and promote overall resilience.
9. Helps Manage Blood Sugar
Some herbal traditions suggest bull thistle root may help stabilize blood sugar levels. While research is limited, its potential benefits may support a balanced diet for those looking to manage glucose naturally.
10. Supports Heart Health
By aiding detoxification and reducing inflammation, bull thistle root may indirectly support cardiovascular health. Antioxidants help protect blood vessels from oxidative stress, promoting circulation and heart wellness.
11. Relieves Mild Respiratory Issues
Bull thistle root has been used traditionally to support respiratory health, particularly for soothing mild coughs or congestion. Its anti-inflammatory properties can help calm irritated airways.
12. Provides Gentle Energy Boost
