Bull thistle root stimulates digestive juices and bile flow, improving the breakdown of food and nutrient absorption. It can be particularly helpful after heavy or greasy meals, relieving bloating and supporting overall gut health.
How to use: Take a small cup of bull thistle root tea 15–20 minutes before meals to naturally enhance digestion.
3. Naturally Increases Appetite
Historically, bull thistle root has been used to gently stimulate appetite. This makes it ideal for people recovering from illness or dealing with poor appetite, providing a natural boost without synthetic stimulants.
4. Gently Cleanses the Blood
