Broadleaf Plantain: The Garden “Weed” Packed with Powerful Health Benefits

Can be beneficial for bronchitis and sore throats.

9. Blood Sugar Regulation

Broadleaf plantain roots are used to support diabetes management.

Helps stabilize blood sugar alongside traditional treatments.

10. Antimicrobial

Leaves possess potent antimicrobial properties, effective against pathogens including herpes simplex virus type-1 (HSV-1).

11. Culinary Uses