Grate or crush the bitter kola, garlic, and ginger.
Add all ingredients, including cloves, to a clean glass container or jar.
Pour in 1 liter of fresh water.
Refrigerate for at least 12 hours (overnight) to allow flavors and nutrients to infuse.
Strain before drinking.
Add honey before serving if desired.
⚠️ Precautions
Pregnant or breastfeeding women should consult a healthcare provider before use.
Avoid excessive consumption, especially if you are on blood-thinning medications or have ulcers.
Start with small amounts to observe how your body reacts.
This infusion is a supportive wellness drink, not a replacement for medical treatment.
This natural infusion is a gentle yet potent way to support immunity, digestion, circulation, and energy levels—an easy addition to your daily wellness routine.
