Introduction
Good circulation is essential for a healthy heart, energy levels, and overall wellness. Certain foods naturally help improve blood flow, keep arteries clear, and support cardiovascular health. Incorporating these circulation-boosting foods into your diet can have lasting benefits for your heart and body.
Top Circulation-Boosting Foods
Cayenne Pepper 🌶️
Warms the body and helps blood move faster through the vessels.
Onions 🧅
