Though rare, some individuals are allergic to cloves.
Symptoms may include skin rash, itching, or swelling.
People with known spice allergies should perform a patch test or avoid cloves entirely.
Safe Ways to Consume Cloves
Use moderate amounts in cooking rather than high-dose supplements.
Avoid clove oil or extracts unless under medical supervision.
If you have any of the conditions above, consult your doctor before adding cloves to your diet.
Conclusion
Cloves are a flavorful and health-promoting spice for many people, but they are not universally safe. Individuals with bleeding disorders, liver problems, digestive sensitivity, pregnancy concerns, or allergies should be cautious. By understanding the potential risks and using cloves appropriately, you can enjoy their benefits without compromising your health.
