Apple, Ginger & Lemon Tea: A Gentle Wellness Ritual

Introduction

This soothing tea isn’t a medical cure, but for generations, it has been cherished as a natural way to support overall well-being. Traditionally, it is believed to:

Support the kidneys by gently encouraging the body to release excess water.

Refresh the liver, especially after heavy meals or stressful periods.

Clear the lungs, helping you breathe a little easier.

Provide a mindful ritual, turning a simple cup into a daily act of self-care.

Ingredients