Bring water to a gentle boil.
Add cinnamon sticks and turmeric.
Grate the avocado seed and add it to the pot.
Cover and simmer for 15 minutes.
Strain and serve warm.
How to Drink
Drink 1 cup each morning on an empty stomach for 2 weeks.
Take a 5-day break, then repeat if desired.
What You May Notice
Better blood sugar balance
Warmer hands and feet
Lower blood pressure
Lighter digestion and less bloating
Reduced fatigue
Improved mental clarity and steady energy
Takeaway
Sometimes the most powerful remedies come from the simplest ingredients. This drink is more than a recipe—it’s a gentle daily ritual that can nurture your health naturally.
🌱 Try it for yourself and see how your body responds.
