Introduction

When the sniffles hit, this soothing tea is the perfect natural remedy. Packed with immune-boosting ingredients like lemon, ginger, honey, and spices, it warms your body, calms your throat, and may even help you breathe easier. Best of all, it’s ready in minutes and tastes as comforting as it is healing.

Ingredients

3 cups water

Juice of ½ lemon

1 cinnamon stick

3 slices fresh ginger (about ¼ inch thick)

¼ tsp whole cloves

1 pinch cayenne pepper

1½ tbsp raw honey

How to Make