Aloe Vera Juice: The Natural Elixir for Health, Hydration, and Glowing Skin

Drink on an empty stomach in the morning for best results.

Store in a refrigerator for up to 1 week in a clean, airtight container.

Variations

Add a splash of orange juice for a citrus twist.

Blend with cucumber or mint for a refreshing detox drink.

Mix with green smoothies to boost nutrient intake and hydration.

FAQ

Q: Can I use store-bought aloe vera gel?
A: Yes, but ensure it’s 100% pure, edible aloe vera gel without additives.

Q: How much should I drink daily?
A: Start with 2 tablespoons of gel mixed in water per day. Gradually increase if desired.

Q: Can children drink aloe vera juice?
A: Yes, in smaller amounts. Consult your pediatrician for guidance.