Introduction

Aloe vera and cinnamon are two natural ingredients long valued for their health-promoting properties. While they cannot cure diseases, they are rich in antioxidants and nutrients that may help support overall wellness, including digestion and eye health. Here’s a simple way to make a soothing aloe-cinnamon tea.

Ingredients

1 crystal of fresh aloe vera leaf (the inner gel)

2 cinnamon sticks

2 cups of water

Preparation Instructions

Cut the aloe vera leaf and scoop out the inner gel.

Place the aloe vera gel and cinnamon sticks into a small pan.

Add 2 cups of water.

Let the mixture simmer gently for 10 minutes.

Strain the tea into a cup.

How to Enjoy