Clean the Fruit: Wash the Aidan fruit thoroughly to remove any dirt or impurities.
Soak: Place the fruit in 2 liters of water. Let it soak for 48 hours (for example, from Friday night until Monday morning) to extract nutrients and beneficial compounds.
Boil: On Monday morning, boil the soaked fruit in the same water until the liquid is hot and slightly reduced.
Drink: Pour a glass cup of the warm infusion and consume before meals for the best effects.
Benefits
