A Timeless Remedy for Tired, Swollen Legs – From My Kitchen to Yours

4 cloves fresh garlic, peeled and crushed

½ cup extra virgin olive oil

10 drops rosemary essential oil (or a fresh sprig if available)

Small dark glass bottle or jar with a lid

How to Make the Garlic-Rosemary Leg Oil

Gently crush the garlic cloves and place them in a clean glass jar.

Pour in the olive oil, ensuring the garlic is fully submerged.

Add rosemary essential oil (or a fresh sprig). Rosemary is traditionally believed to support circulation and has a refreshing scent.

Seal the jar and place it in a dark cabinet or cupboard for 2–3 days to infuse.

After steeping, strain out the garlic and rosemary. Store the infused oil in a cool, dark place.

How to Use