Culinary: Add fresh or dried rosemary to meats, soups, roasted vegetables, or breads.
Herbal Tea: Steep fresh rosemary leaves in hot water for a fragrant, calming tea.
Essential Oil: Massage diluted rosemary oil into the scalp to stimulate hair growth or add a few drops to a diffuser to boost alertness.
Natural Remedies: Use in homemade salves or infusions for minor aches, skin health, and overall wellness.
💡 Tip:
For maximum benefits, choose fresh rosemary when cooking or using topically, as it contains higher levels of active compounds than dried forms.
