Honey has been cherished for centuries, not just as a natural sweetener, but as a powerful ally for health and healing. Packed with antioxidants, antibacterial properties, and soothing compounds, honey can help treat a variety of everyday ailments naturally. Here’s how to use it at home.

1. Cough Relief

What to do: Soak chopped onions in honey overnight.
How it works: A spoonful of this syrup can calm irritation in the throat and ease persistent coughing.

2. Better Sleep

What to do: Add a teaspoon of honey to a warm cup of chamomile or lavender tea.
How it works: This soothing blend helps relax the body and prepare the mind for restful sleep.

3. Toothache Relief