Nature offers powerful plants that can complement modern wellness. While they don’t replace prescribed medicines, these herbs carry properties that mirror some effects of common drugs.

1. Matalafi (Psychotria insularum)

Traditionally used in Samoa, matalafi has anti-inflammatory properties that may help ease swelling and discomfort — somewhat like how ibuprofen works.

2. Chamomile

Famous for its calming tea, chamomile has mild pain-relieving and soothing effects. It may ease tension headaches, cramps, and help with better sleep.

3. Turmeric (Curcumin)

This golden spice is rich in anti-inflammatory compounds and may help protect the stomach lining, supporting digestion — similar to how some acid reducers work.

4. Garlic