Introduction:
Dandelion, often dismissed as a simple weed, is a nutrient-packed medicinal plant used for centuries in traditional medicine. Its leaves, flowers, and roots offer a variety of health benefits—from liver detoxification to immune support—making it a versatile addition to your wellness routine.
Nutritional Profile
Dandelion is rich in essential vitamins and minerals:
Vitamin A: Supports vision and immune function
Vitamin C: Boosts collagen production and immunity
Vitamin K: Essential for blood clotting and bone health
Calcium & Potassium: Promote heart health and muscle function
Fiber: Supports digestion and gut health
Health Benefits
Supports Liver Detoxification
