Refreshing Blender Lemonade: A Healthy Drink

This homemade lemonade is refreshing, naturally sweet, and perfect for staying hydrated. Using a blender ensures the flavors are fully combined for a smooth, revitalizing drink.

Why This Works

Cucumber: Hydrating and cooling, rich in antioxidants.

Lemon: High in vitamin C, supports immunity, and adds a zesty flavor.

Honey/Maple Syrup: Natural sweeteners that add subtle sweetness without refined sugar.

Mint: Optional garnish that enhances freshness and aids digestion.

Ingredients

1 large cucumber, peeled and chopped

2 lemons, juiced

4 cups cold water

2 tablespoons honey or maple syrup (optional, adjust to taste)

Ice cubes

Fresh mint leaves for garnish (optional)

How to Make