Signs That You Have Too Much Sugar in Your Blood

Introduction

High blood sugar, or hyperglycemia, occurs when the body has too much glucose circulating in the bloodstream. It can be caused by diabetes, poor diet, stress, or other health conditions. Recognizing the signs early is crucial to prevent serious complications such as nerve damage, heart disease, or kidney problems.

Common Signs of High Blood Sugar
1. Frequent Urination

When blood sugar levels are elevated, the kidneys work harder to filter and remove excess glucose, leading to more trips to the bathroom.

2. Excessive Thirst

Increased urination can lead to dehydration, which triggers constant thirst.

3. Unexplained Weight Loss

Despite eating normally, high blood sugar can cause the body to break down fat and muscle for energy, leading to weight loss.

4. Fatigue