Rainbow Fruit Parfait: A Healthy and Vibrant Treat

Introduction

Bright, colorful, and packed with nutrients, this Fruit Parfait is a refreshing and wholesome snack or breakfast option. Layers of creamy yogurt, crunchy granola, and juicy fresh fruits make each bite a delightful combination of flavors and textures. Quick to assemble, it’s perfect for busy mornings or an elegant dessert for guests.

Ingredients (Makes 2–3 servings)

2 cups (480g) Greek yogurt or plain sweetened yogurt

2 tablespoons (30ml) honey or maple syrup (optional)

1 cup (100g) granola

1 cup (150g) fresh strawberries, sliced

1 cup (150g) fresh bananas, sliced

1 cup (150g) fresh mango or pineapple, diced

½ cup (75g) blueberries or grapes

1 tablespoon (10g) chia seeds (optional)

Fresh mint leaves for garnish

How to Make

Step 1 – Layer Yogurt: