Introduction

Craving something sweet but want to avoid added sugar, eggs, or flour? This energy dessert is packed with natural sweetness, healthy fats, and protein. It’s ready in just 10 minutes and perfect for a quick snack or guilt-free treat.

Servings & Time

Servings: 8–10 bites

Prep Time: 10 minutes

Cook Time: 0 minutes (no baking required)

Ingredients

50 g pumpkin seeds

75 g walnuts

110 g dates, pitted

75 g dried apricots

Zest of 1 orange

20 g sesame seeds

Instructions

Prepare the Ingredients: