Fresh Fruit Salad with Chia & Mint

A vibrant, refreshing, and nutrient-packed fruit salad that’s perfect for breakfast, snacks, or a light dessert. Chia seeds add a gentle crunch and boost of omega-3s, while mint brings a refreshing aroma.

Ingredients

1 cup strawberries, halved

1 cup pineapple chunks

2 kiwis, peeled and sliced

½ cup blueberries

1 tbsp chia seeds

1–2 tbsp honey or maple syrup (optional)

Juice of ½ lemon

Fresh mint leaves for garnish

Instructions