One side of the face may appear droopy or uneven when smiling.

Sudden Fatigue or Weakness

Unexplained extreme tiredness or weakness in the arms or legs.

Memory or Cognitive Changes

Sudden confusion, forgetfulness, or trouble concentrating.

⚠️ If you notice any of these signs, especially if they appear suddenly or worsen, seek medical help immediately. Early intervention can save lives.

9 Powerful Tips to Prevent Stroke

Manage Blood Pressure

High blood pressure is the leading risk factor for stroke. Regularly monitor and control it with diet, exercise, or medications.

Adopt a Heart-Healthy Diet

Focus on fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit salt, sugar, and processed foods.

Exercise Regularly

Aim for at least 30 minutes of moderate activity, like walking, cycling, or swimming, most days of the week.

Maintain Healthy Weight