Expected Benefits After 7 Days
Improved digestion and reduced bloating
Clearer, more radiant skin
Increased energy and focus
Stronger immune response
Reduced joint pain and inflammation
Safety & Precautions
Castor Oil: May cause mild skin irritation; patch test recommended.
Garlic: Can cause breath odor or mild stomach upset; reduce intake if necessary.
Always consult a healthcare provider if pregnant, breastfeeding, or managing existing conditions.
Final Thoughts
This 7-day protocol highlights the power of simple, consistent habits. Castor oil and garlic—two readily available natural ingredients—can help your body detox, strengthen immunity, and boost overall vitality. While it’s not an overnight miracle, many users notice real improvements in just a week.
