5 Gentle Homemade Natural Remedies for Everyday Wellness

Ingredients

½ red onion (grated, juice only)

5 bay leaves (crushed)

10 whole cloves

100 ml coconut oil or olive oil

How to Make

Strain the onion juice through a cloth or filter.

Mix with bay leaves, cloves, and oil.

Heat for 1 minute in the microwave, then strain.

How to Use
Massage gently into areas with visible veins or swelling. Wrap with cloth or plastic and relax for 1 hour.

Variations

Add a pinch of ground ginger for extra warmth.

Replace cloves with cinnamon for a softer aroma.

FAQ
Is this safe for sensitive skin? – Test a small amount first; if irritation occurs, dilute further with oil.

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