Ingredients
½ red onion (grated, juice only)
5 bay leaves (crushed)
10 whole cloves
100 ml coconut oil or olive oil
How to Make
Strain the onion juice through a cloth or filter.
Mix with bay leaves, cloves, and oil.
Heat for 1 minute in the microwave, then strain.
How to Use
Massage gently into areas with visible veins or swelling. Wrap with cloth or plastic and relax for 1 hour.
Variations
Add a pinch of ground ginger for extra warmth.
Replace cloves with cinnamon for a softer aroma.
FAQ
Is this safe for sensitive skin? – Test a small amount first; if irritation occurs, dilute further with oil.
3. Strawberry Leaf & Bay Leaf Tea for Digestion
