Avoid tobacco products, which contribute to bad breath.
Limit alcohol, as it can dry out the mouth and worsen odor.
Maintain a balanced diet to support overall oral and digestive health.
FAQ
Q: Can brushing alone fix bad breath?
A: Brushing helps, but flossing, tongue cleaning, hydration, and diet also play crucial roles.
Q: How long does it take to notice improvement?
A: With consistent oral care and lifestyle changes, most people notice fresher breath within a few days.
Q: When should I see a dentist?
A: If bad breath persists despite good oral hygiene, consult a dentist to rule out gum disease, cavities, or other underlying conditions.
