Blend Ingredients: In a blender, combine the grated beetroot, water, lemon juice, and optional carrot. Blend until smooth.
Strain: Pour the mixture through a fine sieve to remove pulp, ensuring a smooth drink.
Serve Fresh: Drink immediately after preparation to maximize nutrient content.
How to Use
Take one glass on an empty stomach every morning for 5 consecutive days.
Best consumed freshly prepared—do not store.
Benefits
Purifies the Blood: Beetroot supports liver detoxification and enhances circulation.
Boosts Energy: Naturally rich in iron, folate, and antioxidants to combat fatigue.
Supports Skin Health: The optional carrot adds vitamin A for a natural skin glow.
Gentle Detox: Encourages elimination of toxins without harsh effects.
Safety Tips
