20 Signs of Diabetes That Appear at Night: What Your Body Is Trying to Tell You While You Sleep

Difficulty keeping your legs still at night can be associated with blood sugar imbalances.

7. Sleep Apnea

High blood sugar may contribute to weight gain, inflammation, and fatigue, increasing the risk of sleep apnea.

8. Headaches Upon Waking

Morning headaches can result from nighttime dehydration or elevated blood sugar levels.

9. Nighttime Hunger

Frequent late-night hunger may indicate your body isn’t properly regulating glucose overnight.

10. Vivid Dreams or Nightmares

Blood sugar fluctuations can affect your nervous system and sleep quality, sometimes triggering intense dreams.

11. Unexplained Weight Loss

Losing weight despite eating normally can indicate diabetes-related glucose loss through urine.

12. Dry Mouth