18 Benefits of Mixing Ginger, Cloves, and Honey—A Recipe You’ll Thank Me For

1 tsp grated fresh ginger

3–4 cloves

1–2 tsp honey

Instructions:

Crush or finely chop the cloves.

Mix ginger, cloves, and honey in a small cup or bowl.

Consume daily, preferably in the morning on an empty stomach or as needed for immunity support.

Bonus: Longevity Berry Secret

Many Chinese longevity traditions highlight the power of goji berries (Lycium barbarum). Rich in antioxidants, vitamins, and minerals, these berries can be combined with ginger, cloves, and honey for an ultimate health-boosting tonic.