15 Common Types of Headaches – Locations, Sensations, and Tips for Relief

Introduction

Headaches are a common ailment, but not all headaches are the same. Each type has a unique pattern, intensity, and location of pain. Understanding these differences can help you identify the cause and find the most effective relief.

Types of Headaches and How They Hurt

Migraine

Throbbing pain, usually on one side of the head, often around the eye.

Can include nausea, sensitivity to light, and visual disturbances.

Tension Headache

Feels like a tight band around the forehead or back of the head.

Often caused by stress, poor posture, or muscle tension.

Hormonal Headache

One-sided pain linked to hormonal changes, such as the menstrual cycle.

Physical Effort Headache

General headache triggered by intense physical activity, exercise, or exertion.

Cluster Headache