5 cloves of fresh garlic
5 whole cloves (spice)
1 cup warm olive oil or coconut oil
Preparation
Crush garlic cloves gently.
Combine garlic and whole cloves in a small saucepan with the oil.
Heat gently on low for 10 minutes (do not boil).
Let cool, then strain into a glass bottle.
Store in a cool, dark place.
How to Use
Massage the oil gently into sore joints twice daily.
For added benefit, consume a small amount orally (1 tsp) once daily if tolerated.
Benefits Reported by Users
Improved mobility: Users reported reduced stiffness and easier movement.
Joint comfort: Swelling and soreness decreased over several weeks.
Boosted immunity: Regular use helped prevent seasonal illnesses.
Enhanced overall vitality: Users felt more energetic and active.
Precautions
Perform a patch test before topical use to avoid skin irritation.
Avoid if allergic to garlic or cloves.
Consult a healthcare professional if pregnant, breastfeeding, or taking medication for chronic conditions.
✨ Result: This natural garlic and clove remedy offers a gentle, holistic approach to supporting joint health, mobility, and immunity—helping some people reclaim a more active, youthful lifestyle.
